Slimming World is also participating in Public Health England's 'One You' campaign. The campaign is to encourage and support people to live longer, healthier and happier lives. Details are on our national website.

Over the next couple of weeks we'll be having fun planning menu ideas for the Easter weekend. Group is such a brilliant place to be and its amazing hearing all the different menu ideas. The list is endless as there is so much you can eat while following our Food Optimising plan.

So would you like to come and join us? Get the weight loss you want to enjoy the summer ahead. Come along to one of our groups to find out how to start your weight loss journey. I look forward to meeting you. Men and Women welcome and we also have our GP approved plan Free to Go for our 11-15 year olds, which is all about learning healthy food choices.

We meet at Stonehouse Community Centre 9.30am on Wednesdays as well as Eastington Village Hall 5pm or 7pm on Wednesdays.

I look forward to meeting you.

Lorna 01453821751 or 07974937830

Spring finally seems to be appearing and the days are getting longer. It's lovely to think that summer is on its way, holiday season, BBQ parties and lazy evenings.

At our Slimming World groups we're thinking about how we want to look and feel during this summer season, how much weight we would like to lose to feel cooler, fitter and healthier.

All groups are busy and welcoming new members each week and celebrating existing members weight losses.  We're learning about healthy eating and sharing lots of lovely meal ideas. Supporting each other with our food and drink choices to achieve the weight loss we want while feeling full and satisfied.

We've starting thinking about summer eating. One of my favourites is Sticky chicken with roasted veg - peppers, onions, tomatoes, homemade Slimming World coleslaw and spicy potato wedges or fresh herby new potatoes. Delicious and yes you can eat this and still lose weight.